American pastor Robert Schuller
George Bernard Shaw
James Clear suggests that we can change our habits and change our life. He shares – in a weekly newsletter – self-improvement tips based on proven scientific research.
This book has been a surprise influence on me more than any other in recent memory. I have other books that still are more important to me, but this one changed the way I think about my day and about how habits influence my life.
This is my personal effort to record the principles and quotes that help shape what I want to be. I’ve kept a number of thoughts and quotes in notebooks for a number of years, but I’ve found that these inspiring and valuable bits of knowledge are scattered through those notebooks, rarely to be seen again.
This book is really for me – a collection of my thoughts for review when I forget them. If anyone else can benefit from them, that is a bonus. If I have a target audience, it’s probably me (future me) first, then my family, and then anyone who is interested.